3 Common Foot Problems Of People Constantly On Their Feet
Posted on: 11 December 2018
If you work in a career that requires constant movement, your feet often take a beating. At the end of the day, there's nothing more relieving than taking off your shoes and airing out those barking dogs -- but sometimes that doesn't even provide relief. A career on your feet is hard on the bones, muscles, and tissue in that area of the body, and a lot of workers that are constantly on the go can develop a few common foot problems.
Plantar fasciitis
If you've been experiencing constant stabbing pain in the bottom of your heel or your lower middle foot when you put pressure on your feet, you might be experiencing plantar fasciitis. This pesky podiatric problem happens when the band of tissue that connects your heel to your toes becomes inflamed. It might feel like the bottom of your foot is being stabbed whenever you step on it. The worst pain is usually experienced in the morning, at that first bit of pressure on the foot when you step out of bed. Plantar fasciitis is often a result of long periods of standing, running, or poor footwear. Consulting a foot doctor is the best way to identify and eliminate this pain.
Sesamoiditis
This foot issue sounds like something you might get from watching too many episodes of a popular children's television show, but this particular foot problem isn't a laughing matter. Sesamoiditis is an inflammation of the sesamoid bones and the tissue surrounding them. The sesamoid bones are two small bones under your big toe that assist in the flexing of the muscle. Like plantar fasciitis, sesamoiditis is typically the result of extra stress on the feet from repeated walking and standing. Symptoms include a dull ache or a sharp pain that starts under the big toe or pain in the ball of your foot. Again, the best way to alleviate the problem is to talk to a podiatrist.
Heel Spur
Another problem for people on the go is a heel spur. This is a small calcium deposit that builds up on the underside of the heel bone and causes the tissue around it to become inflamed. When that happens, you might experience a stabbing pain similar to plantar fasciitis. The actual cause of the pain isn't the spur itself, which can grow up to half an inch, but the damage it does to the tissue surrounding it. This growth is often a result of too much strain on the muscles and ligaments of the foot.
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