Heel Pain Relief: Signs Home Remedies Aren't Enough

Posted on: 17 August 2021

Heel pain can be caused by so many things, so it can be hard to pinpoint what is making your feet hurt. There is heel pain treatment available to assist you, which you can get by going to your podiatrist for care.

Home remedies can help to some degree to make heel pain less prevalent, but over time these remedies can prove to be less effective. Home remedies include soaking your heels, wearing cushioning heel support pads, massaging your feet, avoiding hard flooring surfaces for more than short periods at a time, wearing footwear that helps keep pressure off the heels, and even taking over-the-counter pain medications for inflammation and pain.

When heel pain relief can no longer be found using home treatments, you need professional care. Here are signs you need to see a podiatrist for your heel pain.

Your painful heels are affecting your daily life

Despite using heel pain treatment products at home, do your heels hurt so much they affect your daily life? Can you no longer exercise like you used to or walk long distances? Do you have to modify the way you work or do things around the house due to your heel pain? If so, contact your podiatrist to set up an appointment so you can experience heel pain relief that lasts.

Your heel pain is spreading or worsening

If the underlying cause for heel pain is not addressed, then home remedies will simply treat the pain and symptoms, not the cause. Over time, your heel pain can actually get worse or cause the pain to spread to other areas of your foot.

Call your podiatrist for care right away if you are experiencing a sharp and stabbing pain in your heels and feet or if you cannot bear weight on your heels due to inflammation or pain. Your podiatrist will take X rays of your feet as well as do a physical exam and then come up with a heel pain relief treatment that can work best for your condition based on what they find.

Your heel pain is not responding to home treatments

Perhaps home remedies have never helped you as heel pain treatment solutions and you're looking for pain relief that actually works. In this case, your podiatrist will be your best ally, as this specialist will be able to professionally determine what is causing your heel pain and can provide heel pain treatment that works. If you have heel pain that is not diagnosed, see a podiatrist right away before starting any home remedies.

Share