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  • Why Regular Care from a Foot Doctor Matters

    Your feet carry you through life, step by step. Yet, all too often, we tend to take them for granted. Imagine how different your world would be if you had trouble walking, couldn't play sports, or couldn't run after your children. Proper foot care is as essential as a well-rounded diet and regular exercise for maintaining an active, healthy lifestyle. But what exactly can a foot doctor do for you? [Read More]

  • Tips For Mitigating Your Plantar Fasciitis Pain

    Plantar fasciitis is a prevalent condition that affects individuals of all ages. It is caused by inflammation in the plantar fascia, a thick band of tissue stretching across the foot's bottom. Symptoms often include sharp pain in the heel or arch area and tenderness when standing or walking for extended periods. It is crucial to address plantar fasciitis because it can lead to long-term complications such as chronic pain and difficulty walking. [Read More]

  • Why Custom Orthotics Are A Good Addition To Your Hiking Boots

    If you're going to do a substantial amount of hiking, then of course you will want hiking boots. But beyond that, you may also want to have those boots fitted for custom orthotics. Here are some key benefits of having custom orthotics added to your hiking boots. A Better Fit Everyone's feet are shaped a little differently. Hiking boots are typically made to be versatile. They fit a lot of people's feet pretty well, but few people's feet perfectly. [Read More]

  • Runners, These Problems Mean "See A Podiatrist"

    As a runner, you get used to powering through pain and persisting, no matter what. On some level, it is this determination that makes one successful at the sport. You won't win a 5k or marathon if you stop the moment you get uncomfortable! The downside to this attitude, though, is that some runners keep running and training through pain and discomfort that are actually signs of a more serious, underlying issue. [Read More]

  • Heel Pain Relief: Signs Home Remedies Aren't Enough

    Heel pain can be caused by so many things, so it can be hard to pinpoint what is making your feet hurt. There is heel pain treatment available to assist you, which you can get by going to your podiatrist for care. Home remedies can help to some degree to make heel pain less prevalent, but over time these remedies can prove to be less effective. Home remedies include soaking your heels, wearing cushioning heel support pads, massaging your feet, avoiding hard flooring surfaces for more than short periods at a time, wearing footwear that helps keep pressure off the heels, and even taking over-the-counter pain medications for inflammation and pain. [Read More]

  • How A Foot And Ankle Specialist Might Treat An Injury To Your Achilles Tendon

    An Achilles tendon tear or rupture can be a serious injury that requires surgery for you to heal. Although the Achilles tendon is thick and strong, it's still possible to injure it while playing sports, jumping, or running. Here's a look at how an injury to this tendon might be treated by a foot and ankle specialist. Examine The Tendon And Determine The Injury An injury to your Achilles tendon can take different forms. [Read More]

  • Do You Have An Ingrown Toenail?

    Sometimes, toenails do not grow the way that they should. Instead of growing up and out, they grow into the soft flesh of the toe, which can lead to pain and other problems, including infection. While, for most people, ingrown toenails are usually not serious, they can be for people who have weakened immune systems, who struggle with diabetes, or who have other health issues. Thus, it's important, especially if you are in one of these high-risk groups, to know the warning signs of ingrown toenails and to act quickly and seek professional medical help and treatment if you think you may have one. [Read More]

  • What Causes Claw Toe And How A Podiatrist Might Treat The Condition

    Claw toe is a condition where one or more of your little toes curve down like a claw. This is a condition you might be born with or it can develop in later life. If you've noticed one of your toes curling downward, you should consider going to a podiatry clinic to have your foot checked out. Early treatment might prevent the deformity from becoming permanent. These are some causes of claw toe and how your podiatrist might treat the condition. [Read More]

  • 3 Common Foot Problems Of People Constantly On Their Feet

    If you work in a career that requires constant movement, your feet often take a beating. At the end of the day, there's nothing more relieving than taking off your shoes and airing out those barking dogs -- but sometimes that doesn't even provide relief. A career on your feet is hard on the bones, muscles, and tissue in that area of the body, and a lot of workers that are constantly on the go can develop a few common foot problems. [Read More]

  • Aging Feet? Tips To Help Improve Foot Health As You Age

    By the time most Americans reach their senior years, their feet are showing serious signs of wear and tear. The human foot is a very complex design, consisting of 26 bones, 33 joints, and a wealth of musculature, ligature, and tendons capable of carrying heavy loads and going extreme distances.  But like all parts of the human body, age and usage levels create stress that can affect health and function. If you have noticed increasing amounts of foot pain or other issues with your feet as you grow older, the following tips can help you reverse the damage and improve your foot health as you continue to age. [Read More]